Massage in Nottingham

  One Hour Massage Including FREE Gift Enjoy a massage in Nottingham and claim your free gift. Massage offers a range of health benefits such as increased energy levels, better blood circulation, and improve overall wellness. Jenny Williamson is a new member of the massage team here at The Riverside Natural Health Centre. Jenny is a qualified massage therapist who provides Read More …

Bowen Therapy for Fertility and Pregnancy

  How Bowen Therapy can help with Fertility and Pregnancy Are you considering Bowen Therapy for Fertility, Bowen during pregnancy, or to help you recover from birthing? Bowen Therapy is a gentle, non- invasive therapy which can help stimulate the body’s natural healing ability.  Often referred to as “Acupuncture without needles”, and yields powerful results. The Bowen practitioner makes a Read More …

Acupuncture for Infertility

  Can Acupuncture Improve Fertility? Acupuncture for infertility has recently gained popularity in assisting couples who are undergoing assisted reproduction, such as IVF as well as naturally trying to conceive. There have been numerous clinical studies for acupuncture to promote fertility. A few of these clinical studies can be seen by clicking on the link below to the British Acupuncture Read More …

Alternative Therapies for Pain Relief

  Reducing Pain with Alternative Therapies There is a list of alternative therapies for pain relief. Prescribed medication is not the only answer, and probably not the best solution. Using alternative therapies for pain relief is a natural way to reduce pain. Keeping your mind open to other options can be very beneficial. People often say to me that they would never have Read More …

Acupuncture and Endometriosis

  How Acupuncture Can Help with Endometriosis? Firstly, before we go into Acupuncture and Endometriosis. Endometriosis is a condition where the endometrial cells that line the womb disperse to other parts of the body. Speaking as a women, I can probably say that most of us would relish not having to have a monthly period. Endometriosis is a common problem Read More …

Treating Jaw Pain with Acupuncture

  Acupuncture Can Help With Jaw Pain – Temporomandibular (TMD) Our case study on treating Jaw Pain with acupuncture gives an insight into how acupuncture can help relieve jaw pain. A client contacted The Riverside Natural Health Centre. She had been told by her GP and Dentist that acupuncture could help to relieve the condition of Temporomandibular Disorder (TMD). The condition Read More …

Acupuncture Can Help With the Menopause

  Treating Symptoms of Menopause with Acupuncture Our case study gives an insight into how acupuncture can help with the menopause. As you reach the age of menopause, most ladies will tell you that it brings its own problems. Restlessness, hot flushes, weight gain and mood swings can all be symptoms of the menopause. A client contacted The Riverside Natural Health Read More …

Cupping Therapy Live on Air

Radio Nottingham Reporter Undergoes Cupping Therapy. Listen to cupping therapy live on air. Radio Nottingham recently visited The Riverside Natural Health Centre to find out more about Cupping Therapy. Radio station reporter, Hayley Compton contacted the Riverside Natural Health Centre for an interview. The purpose was to find out more about how cupping therapy works and why the red circles appear. People became Read More …

Overcome Fear of Flying

How can I overcome my fear of flying? The fear of flying is essentially a phobia. A phobia is an irrational fear of a certain object, a situation, or an activity. People with a fear of flying phobia ( flight phobics) are afraid to fly because they think that the plane will fall out of the sky. Some people become Read More …

How to Fix Text Neck & Improve Posture

Do you Suffer from Text Neck? Text Neck is becoming a common health issue. Small wireless gadgets are transforming the way we live our lives. Many of us spend hours looking down at a small screen  It’s highly likely that are you’re looking down at a wireless device to read this article, with your head slumped down.  Do you suffer Read More …