Reflexology Nottingham

Reflexology Nottingham


What is Reflexology?

Reflexology Nottingham is a non-intrusive massage therapy used to relieve tension and treat illness Reflexology is based on the theory that there are reflex points on the feet, hands, and head that map via the nervous system to corresponding parts of the body. The feet are seen as a map by reflexologists. Using specialised massage techniques using their thumbs, fingers or knuckles they can work on the reflex points of your feet to help correct imbalances throughout your body.

Anyone can enjoy a reflexology treatment it’s suitable for most adults, children and babies. John, a patient that has benefited from Reflexology in Nottingham, was so happy with the results, he wanted to share his story 

Can Reflexology Help My Condition?

Reflexology Nottingham can help with lots of health conditions. Here are some of the conditions that can benefit from Reflexology treatment.

Menopause, Infertility Reflexology, Pregnancy, Digestive Problems, Sleep Disorders, Pain Relief, Hormonal Imbalance, PMT and Headaches to name a few. The treatment is not invasive and most people drift into deep relaxation.

What happens during a reflexology treatment?

Reflexology NottinghamWhen you book a Reflexology treatment at the Riverside Natural Health Centre in Nottingham, the reflexologist will begin with a consultation. This helps the reflexologist gauge whether the treatment is suitable for you and enables them to create a personalised reflexology treatment plan. Occasionally your GP’s permission may be needed as a precaution before treatments can begin, especially if you have diabetes.

Each reflexology treatment lasts about an hour. It’s just your feet that are normally worked on although your hands also replicate areas of your body so they can be worked on instead of your feet if you prefer.

You remain fully clothed, you just need to remove your footwear. Don’t worry about the look or smell of your feet Nottingham reflexologists love all types of feet!

How Many Treatments Will I Require?

There is no set number of treatments for anyone condition as everyone is different. As a guideline, treatments can be from 1 – 6 depending on the problem and how long you’ve had the problem. You should start to feel the benefits during this time frame.

Reflexology also helps with chronic illness and is an excellent therapy for cancer patients and patients with a terminal illness. It can help them to relax, cope better with the side effects of treatment and get a better night’s sleep.

Reflexology at the Riverside includes:- Reflexology Lymph Drainage, Hand Reflexology, Advanced Spinal Reflexology and Reflexology for the Treatment of Pain. The Riverside also provide Reflexology for Infertility in Nottingham.

Nottingham Reflexologist

Sharon Cooper reflexologist in Nottingham has extensive knowledge of reflexology therapy. Sharon is a member of the CThA Complementary Therapist Association. Sharon has helped many clients with a range of issues such as Anxiety and Stress, Back and Neck Pain, Migraine and Headaches. She also provides Reflexology for Infertility.


Reflexology: Stand-alone treatment £50
Discounted Treatment Package of 4 treatments £160 First treatment £50 with the remaining £110 to be paid before the second treatment
Sharon Cooper is a Member of the CThA Complementary Therapist Association
Ask about discounted treatments when making your appointment

Call us on 0115 9864 990 or Contact Us online